There is a new trend in the feminine hygiene market to stress the fact that they are adding citric acid to their cleansing products. It is a new marketing fad, but the truth is that this in not new.

Citric acid compounds have been around for a while so here we are going to dig in a little deeper and find out what citric acid is, what and where is it used for, and most importantly, how to use it safely.

What's Is Citric Acid?

Citric acid is a naturally occurring compound found in citrus fruits such as lemons, oranges, limes, and grapefruits. It is widely used in various industries, including the personal care and skincare industry, for its acidic properties and versatility.

What Is It Used for ?

When it comes to feminine wash and cleansing products, citric acid plays several roles and functions, including the following:

pH Regulation

Citric acid is known for its ability to regulate pH levels. The pH of the vagina is naturally acidic, typically ranging from 3.8 to 4.5.

Using a feminine wash with citric acid helps maintain or restore this natural acidity. A balanced pH is essential for a healthy vaginal environment as it helps inhibit the growth of harmful bacteria.

Mild Exfoliation

In addition to its pH-regulating properties, citric acid can provide mild exfoliation.

It works by promoting the shedding of dead skin cells, helping to keep the skin in the vaginal area smooth and preventing the accumulation of debris. This can contribute to a cleaner and fresher feeling.

Antioxidant Properties

Citric acid possesses antioxidant properties, which means it can help neutralize free radicals.

While the vaginal area is not exposed to the same environmental factors as the skin on the face, incorporating antioxidants can contribute to overall skin health and protection against oxidative stress.

Anti-Microbial Effects

Although citric acid is not a potent antimicrobial agent, its acidic nature can create an environment that is less favorable for the growth of certain microbes.

This can be beneficial in maintaining the balance of the vaginal flora and reducing the risk of infections.

Enhanced Product Stability Citric acid is often used as a stabilizing agent in cosmetic and personal care products. It helps maintain the stability and shelf life of the formulation.

This ensures that the product remains effective and safe for use over time.

Scent Masking

Citric acid can also be used to adjust the fragrance of a product. While feminine washes are often formulated to be gentle and fragrance-free, in cases where a light fragrance is desired, citric acid may play a role in enhancing or masking scents.

Gentle Cleansing

Due to its mild acidity, citric acid contributes to the gentle cleansing action of the feminine wash.

It helps remove impurities and residues without causing irritation or disrupting the natural balance of the vaginal ecosystem.

Is Citric Acid Safe to Use Down There?

It's important to note that while citric acid is generally considered safe for use in personal care products, it is important to note that these are for EXTERNAL USE ONLY.

Also, individuals with known sensitivities or allergies should check product labels and, if necessary, consult with a healthcare professional.

Maintaining a healthy overall feminine hygiene routine includes practices such as using mild, fragrance-free products, wearing breathable underwear, and avoiding douching, as these habits contribute to a healthy vaginal environment.

Citric acid is generally considered safe for use in feminine products when formulated appropriately and used as directed.

It serves various functions, such as pH regulation, mild exfoliation, and providing a fresh and clean feeling. However, whether citric acid is considered "good" or "bad" in feminine products depends on several factors

Pros

pH Regulation Citric acid helps maintain or restore the natural acidity (pH) of the vagina, creating an environment that is less conducive to the growth of harmful bacteria.

Mild Exfoliation

Citric acid can contribute to mild exfoliation, promoting the shedding of dead skin cells and maintaining smoother skin in the vaginal area.

Antioxidant Properties

It has antioxidant properties, which may provide some protection against oxidative stress and support overall skin health.

Gentle Cleansing

Due to its mild acidity, citric acid contributes to gentle cleansing, helping to remove impurities without causing irritation.

Cons

Potential Sensitivities

Some individuals may be sensitive or allergic to citric acid. If you have a known sensitivity, it's important to check product labels and choose products that suit your skin.

Disruption of pH Balance

While citric acid helps regulate pH, excessive use or use in high concentrations could potentially disrupt the natural balance of the vaginal environment. Maintaining a balanced pH is crucial for vaginal health.

Not Suitable for Everyone

Some people may prefer or require fragrance-free or minimally formulated products, and citric acid may contribute to the scent of a product.

Tips for Use

Patch Test

If you are trying a new feminine product containing citric acid, consider doing a patch test on a small area of skin to check for any adverse reactions.

Use as Directed

Follow the product instructions and use the feminine wash or product as directed. Excessive use or using the product in ways not intended may lead to irritation.

Consult with a Healthcare Professional

If you have specific concerns about your vaginal health or if you experience irritation, it's advisable to consult with a healthcare professional.

Choose Products Wisely

Look for products with transparent ingredient lists such as our "Vaginesse® Feminine Hygiene Products" Vaginesse products, and opt for those with minimal or no synthetic fragrances, as fragrances can sometimes be a source of irritation.

Ultimately, whether citric acid is suitable for you depends on your individual preferences, sensitivities, and overall vaginal health. If you have specific concerns or conditions, it's always a good idea to consult with a healthcare professional for personalized advice.

Alternatives to Citric Acid Products

If you prefer to avoid products containing citric acid or if you have sensitivities to it, there are alternative options for feminine hygiene that focus on gentle and natural ingredients.

Keep in mind that individual responses to different ingredients vary, so it's essential to choose products based on your unique needs and preferences. Here are some alternatives

Aloe Vera

Aloe vera is known for its soothing and moisturizing properties. It can be found in various feminine washes or wipes designed to be gentle on sensitive skin.

Chamomile

Chamomile has anti-inflammatory and calming properties. Some feminine hygiene products may include chamomile for its soothing effects.

Calendula

Calendula is known for its skin-soothing properties. It is often used in natural and organic feminine care products.

Coconut Oil

Coconut oil is a natural moisturizer with antimicrobial properties. Some women use coconut oil as a gentle alternative for external moisturizing.

Witch Hazel

Witch hazel has astringent properties and is sometimes used in feminine care products to help with gentle cleansing.

Lactic Acid

Lactic acid is a naturally occurring acid in the body and is sometimes used in feminine hygiene products to support a balanced pH without the potential sensitivities associated with citric acid.

Tea Tree Oil

Tea tree oil has antimicrobial properties and is sometimes used in natural feminine care products. However, it should be used with caution, as some individuals may be sensitive to concentrated tea tree oil.

Hyaluronic Acid

Hyaluronic acid is a hydrating ingredient that helps retain moisture. Some feminine care products include hyaluronic acid for its moisturizing benefits.

Probiotics

Probiotics are beneficial bacteria that support a healthy balance in the vaginal microbiome. Some feminine care products include probiotics to promote a balanced environment.

Fragrance-Free Options

Choose fragrance-free products to minimize the risk of irritation. Fragrance-free options are often available in various forms, including wipes, washes, and moisturizers.

Simple, pH-Balanced Formulas

Opt for products with simple ingredient lists and a pH-balanced formula designed to support the natural balance of the vaginal environment.

Conclusion

Whether you choose to use citric acid products or prefer to explore other alternatives, it's important to read product labels, conduct patch tests if necessary, and pay attention to your body's response.

If you have specific concerns or conditions, consulting with a healthcare professional is advisable to ensure that the products you choose align with your individual needs and health considerations.

I hope this short guide has been helpful in clarifying some of the facts and myths about using citric acid compounds on personal care products, and I hope to see you in the next blog post, where we will cover another important ingredient for personal care products.

This article was written by Gloria Albarran.